KUALA LUMPUR: As Ramadan enters its third week, those fasting may feel more comfortable with not eating and drinking for over 13 hours a day. The stomach may no longer rumble, and the throat can better endure thirst. Some might even notice their clothes fitting more loosely. Fasting can promote weight loss, and studies show it can...
He was motivated to set a good example for his patients, but does not advocate “drastic, short-term methods” for them. A doctor from China has gained attention for his 25kg weight loss in just 42 days. After his weight loss feat, Wu Tian Gen, a 31-year-old surgeon at Hubei’s Zhongnan Hospital of Wuhan University, then bagged several awards at a...
Let’s be honest: every woman wants to look their best on their wedding day. In fact, a woman from Zhejiang province in China disliked how she looked during a wedding dress fitting that she made it her mission to lose as much weight as possible before the big day. The woman, known as Chen, lost 17kg in three...
Have you ever replaced breakfast with a steaming cup of coffee? You're not the only one. For many people, coffee holds a special place in their daily routine, with many swearing by its ability to boost their energy levels to a point that they can start their day. However, is it true that coffee holds added benefits...
The latest diet gaining popularity on social networks appears to be water fasting. After intermittent fasting, which involves alternating periods of eating and fasting at given times, water fasting has become the latest craze on TikTok for its supposed health benefits. This fast involves consuming only water and other liquids (e.g. coffee, tea, infusions and vegetable broth)...
