PETALING JAYA: Cases of food poisoning are now more common, with 51 incidents recorded for every 100,000 people in Malaysia in 2023. This is more than double the rate of 18.4 incidents in 2021. ALSO READ: Two deaths linked to food poisoning from Gombak school, say cops Recently, two deaths from food poisoning have been linked to food...
While the visual benefits of a toned physique are often the primary motivation for most people’s fitness endeavors, the journey itself brings about significant improvements in strength, endurance, and overall well-being. Toning involves a combination of building lean muscle and reducing excess body fat. Whether you’re a fitness newbie or a seasoned gym-goer, this article...
A recent column about dairy foods brought these questions from Nancy in Arizona (United States): “Are you paid by the dairy association? Why would you claim that lactose-intolerant people can eat dairy in moderation?” No, Nancy, I am not paid by the dairy or any other food industry organisation. The statement in my previous column that people...
