Kathy Yuen Practices Advanced Yoga During Pregnancy

Always passionate about exercise, Kathy Yuen (湯怡) continues to practice yoga to help stretch her muscles during pregnancy. She recently shared a photo on social media of herself in a forearm handstand, which is an advanced pose in yoga, despite being in her fifth month of pregnancy.

Wearing a sports bra which accentuated her growing belly, Kathy’s arms and legs are still very slim, showing no signs of swelling. She commented, “Today’s gloomy weather is getting me down. Practicing yoga has helped improve my mood. No need to worry, I have always done headstands even before I was pregnant. I have Shing Mak (麥秋成) beside me helping ensure a safe environment before I practice. Ladies who are expecting, please do not attempt this move if you have not learned it before pregnancy!”

Even though Kathy assured them that her husband was by her side, many left comments asking for her to not practice such dangerous moves and to be careful of the little baby that is growing inside of her.

Source: Yahoo